In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted there is 2.3 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted are listed below.

Water	60.9 g	60.9%
Energy (calorie)	217 kcal
Energy (joule)	908 kJ
Protein	26.75 g	26.75%
Total lipid (fat)	11.4 g	11.4%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.08 mg
Sodium, Na	110 mg	0.11%
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	1.5 mg
Niacin	5.77 mg	0.01%
Fatty acids, total saturated	2.975 g	2.98%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.069 g	0.07%
16:0 hexadecanoic, palmitic fatty acid	2.3 g	2.3%
18:0 octadecanoic, stearic fatty acid	0.606 g	0.61%
Fatty acids, total monounsaturated	5.617 g	5.62%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.44 g	0.44%
18:1 undifferentiated	5.109 g	5.11%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted